Crown Counseling                                            An Evidence-Based Psychotherapy Practice                   

Welcome!

Crown Counseling can help with marital, relationship, job problems, parenting, mental health, addiction and co-occurring disorders. 

According to scientific research talk therapy is up to 70 percent successful for people suffering from depression, and 90 percent successful when combined with psychiatric medication.  

Debra Crown, LPC, is a licensed talk therapist in Texas (Licensed Professional Counselor).  She holds a master's degree in clinical psychology.

I offer a free 30 minute telephone consultation to help you evaluate your needs and how counseling might help.

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Debra is listed on Counseling Houston

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What We Do

The current standard of professional care for psychotherapists is based on research that has shown with consistency that the method is effective and useful.

This is called Evidence-Based Therapy (EBT)    and it is considered the “gold standard” for psychotherapeutic treatment.

Among the types of EBT used in this practice are:

• Cognitive-Behavioral Therapy
• Interpersonal Therapy
• Relapse Prevention Therapy
• Behavioral Couples Therapy

Cognitive Behavioral therapy helps you learn how your thoughts contribute to your  symptoms. It makes the connection between your thinking style and your mood.  This therapy also suggests behavioral changes you can make to improve your life, make a positive change in your environment, and learn how your reaction to the environment effects your mood. Additionally, you learn new ways of viewing events, how to cope better, and how to manage yourself and others better.

In therapy you can expect improvement in areas you and your therapist focus on, for instance:

Stress Management         Anxiety                                                    Social Phobia                                 Addiction                                          Codependence                                     Relapse into Addiction       Depression                            Compulsions                                 Overwork                                                            Confict in Relationships                                  Low Self-Esteem                                  Thinking Errors                                         Poor Assertiveness                               Drama Addiction                               Emotional Outbursts                                       Poor Self-Confidence